• @[email protected]
    link
    fedilink
    English
    158 hours ago

    last night I finished something very stressful for me, but then my anxiety refused to accept the fact I no longer had to stress about it.

    So I was up half the night with irrational stress dreams and anxious thoughts.

    Why can’t my pride and satisfaction have the stubbornness of my anxiety?!

    • @shneancy
      link
      English
      12 hours ago

      in my experience the leftover anxiety buildup will stick around even after the stressor is over. it takes at least a day to clear properly

      gotta take time to start unwinding while the adrenaline is still running around or it’s going to hit you all at once

  • @[email protected]
    link
    fedilink
    English
    16
    edit-2
    6 hours ago

    you could have done more

    Aaaaaagh!!! Leave me alone! I got so much done yesterday and all I get is guilt that I went to bed before I was done?!

    • StametsOP
      link
      English
      77 hours ago

      NO! MORE! ALWAYS MORE!