• @cogman
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    1 day ago

    Yup. It’s well studied which is why when someone has a heart attack the recommendation is essentially eliminating all saturated and trans fat. (See the DASH diet).

    Basically, if the fat is solid at room temp, it’s unhealthy.

      • @[email protected]
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        261 day ago

        If you leave bacon grease in the pan to cool down it solidifies, so it’s a ‘bad’ source.

        • @[email protected]
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          15 hours ago

          Isn’t that just a measure of the melting point of different fats? And emulsions really muddle that line.

          • @[email protected]
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            213 hours ago

            Emulsions are mixtures of fat and liquids, like caesar or greek dressings. They usually require high-speed blenders to do it. Frying bacon wouldn’t be considered mixing.

            That said there are chemicals that can aid emulsivication but I’m unsure if any are additives to bacon (like nitrates and flavorings are).

        • @LifeInMultipleChoice
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          41 day ago

          So your telling me I should be scooping out the contents that harden on top of the crock pot instead of letting them melt back into the pulled pork for flavor… Ugh. I’m lazy so I usually just want to put the pot in the fridge at night, then back on high when I get home, by the time everything else is done it’s basically back to boiling.

          • @[email protected]
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            191 day ago

            Tbf unless you eat pulled pork daily I don’t think it’ll be a problem.

            It’s like that old saying … “Everything in moderation”.

            • @LifeInMultipleChoice
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              1 day ago

              I had to cut back on eggs. I have hens out back that I just let free roam but I hadnt been giving them away fast enough. So I hard boiled a couple dozen and was eating them throughout the day just as snacks to keep food costs low. After day twot I realized I needed to slow my intake. Just got to loop more people into my egg ring. Luckily people like free eggs right now.

              Come spring I’ll just put a thing down by the road so people can grab them when they drive by, but I do worry kids might have a field day with that lol

              • @[email protected]
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                221 hours ago

                How many was too many?
                I’ve got birds and while they’ve slowed laying I’m still eating 3-4 eggs a day and can’t say I’ve noticed any ill effects

        • The Assman
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          -131 day ago

          It’s far from solid at room temp, not really liquid either. Hence the question.

            • @[email protected]
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              91 day ago

              Turn the skillet upside down like a Dairy Queen Blizzard. If you can do that with your fat, it’s not healthy.

            • The Assman
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              120 hours ago

              So I did this last night after your comment. This morning it’s the consistency of yogurt. Maybe we have different definitions of “solid”.

              • @Dlayknee
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                618 hours ago

                Fat in sold form isn’t like a rock. Think of jello or Crisco - that’s what solid fat looks like. So yeah, that gelatinous bacon grease? That’s solidified fat at room temp.

      • @cogman
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        61 day ago

        Anything more solid than vegetable oil.