Good for a while, and then less good for a longer while. I also get to observe all of my health metrics going sharply in the wrong direction after - resting heart rate shoots up, heart rate variability plummets, etc. This can last for multiple days as well.

It’s gotten to the point where I no longer really feel like it’s worth it to drink many times. I still do on occasion, but I take up the offer far less times than I used to as a younger man.

I personally like the feeling of a drink (sometimes a double) inside of me. I generally feel relaxed and more sociable. I hate feeling drunk, though. Like I just can’t stand feeling out of control like that. (This is why I can count the number of times I’ve been drunk in my life—59 years—on slightly more than one hand.)

I spent slightly over a decade as a teetotaller, but decided that it was kind of silly if you didn’t have a specific problem that made alcohol something to avoid. (There are several good reasons ranging from “I’m an alcoholic” to “I just don’t like the taste/feeling.”)

Generally I’ll have maybe three drinks in an average week. Sometimes at festivals I’ll have a few more, but spread out with an hour between drinks so I don’t build up to serious intoxication levels.

Two, I’m fine. But I’m a giant. Four, especially if they’re beers, and my sleep quality tanks. Either unable to fall asleep altogether or terrible quality sleep. So I usually stay below that amount.

Drunk and tired AF. I hardly drink anymore because it leaves me feeling absolutely exhausted for a long time.

Literally nothing. I probably drink too much.

ive been completely sober for years and i like it way better. if I’m with friends that are drinking though, I can blend in and pretend to be drunk. I just start scream-laughing and waving my arms around falling over and saying really stupid shit then I’ll be embarrassed about later

Well, I’m right at the bottom of my second pint of beer tonight.

There’s a very slight numbness to my lips, nose and eyelids which for some reason I kinda like. Apathy is at normal levels but it’s maybe a little more good natured? Like I’m in a “Maybe we can just shoot and bury the rich” kind of headspace right now.

I want some fried cheese. Cheese curds, mozarella sticks, something. Salt encrusted fat please.

Then maybe I’ll go lay on the couch, watch that documentary about neutron stars again, probably the cat will cuddle up in my armpit. Somehow laying on that couch makes my knee hurt though. Need to figure that one out.

Mild headache and nausea usually

My guess is that the reason why you are exhausted is the baby, not the drink

Alcoholic drinks are neurosuppressors. The social extroversion that people feel is a result of it suppressing higher functions first, mainly impulse control and shame. But any sufficient amount of drinking will send you to unconsciousness fast.

People are recommended to eat a full meal of carbohydrates and fat rich food, and a good rest before drinking to protect both the intestine and the nerve system. Slowing down absorption, and keeping up cognitive skills. No matter how you see it, objectively and biologically speaking, alcohol is toxic. It’s treated as such by the body. It strains the liver and gastrointestinal system. But more importantly for your question, it halts the neural upkeep that the brain does during sleep. As in, you’re unconscious but not asleep, your brain doesn’t rest, busy getting rid of the alcohol.

Now, that’s the extreme version when people binge drink. But it’s the same principle and proportional effect with small doses like a single drink or two. You sleep, but this sleep is not 100% as effective as it should be with sober sleep. Specially if you drink already sleep deprived and exhausted from a long day of taking care of a baby. Do it daily and the body never gets a chance to fully clean the toxin out.

The longer you keep up the habit, the worse you’ll feel everyday. People who drink often develop a mild tolerance for a while, up until a point when the body can longer keep up, and their tolerance then drops off a cliff. This is why longterm alcoholics get absolutely hammered with a single strong drink.

If you want to truly rest, just skip the drink. Use something else like light reading, soft music, smart screen fasting, massages, etc. To relax at the end of the day. Definitely stop drinking daily, find help. A strong support network is the easiest way to stave off a bad habit. Daily drinking is the fast lane to alcohol dependence.

Like I need ten more.

One or two within an hour doesn’t do much for me, three might give me a buzz, but I’m also a few pounds overweight so I guess I’d need a little more alcohol to get that buzz.

Hot (literally temperature wise) and red. I have the asian flush, so just one drink if drank too fast makes me red quickly. There’s not much of a difference anymore by the second drink, other than my hearing getting a little worse (due to said reaction to alcohol).

I think the last time I had two drinks was about six years ago when a friend brought home some fancy elderflower mead after visiting England.

Those two drinks had me giggling and silly. My head was spinning, I was sweating slightly, and I was perfectly okay with all of the above. I can’t remember the time before that.

Obviously, I’m not a drinker of alcohol on any regular basis

When I have a single drink, it’s rare for me to feel much of anything because I’ll be sipping it over an hour or two, and I’ll have picked the drink for the taste, so I don’t want to get tipsy and enjoy it less.

As such, I don’t have any lingering effects either. My body can handle the amounts I’m taking in without any issues.

Even those two glasses of mead, all I felt the next day was a little extra grogginess for that first hour awake. After that, I was good to go.

I get a huge headache if I have one or two drinks. Past that I get tipsy